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Uploaded By-Davidsen McCullochMartial Arts and self-defense offer various functions and have unique philosophies. Martial Arts are usually practiced as a type of physical and psychological discipline, emphasizing individual development and self-improvement. It includes learning details methods and types, developing abilities via rigorous training,
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Personnel Author-Collins DillonMartial Arts and self-defense serve different purposes and have unique viewpoints. Martial Arts are typically exercised as a type of physical and mental self-control, highlighting personal development and self-improvement. It involves discovering specific strategies and kinds, honing abilities with rigorous training,